Free presentation that has help 200+ athletes recover better from their training and competition.

THE HIERARCHY OF RECOVERY

DISCOVER THE RECOVERY STRATEGY SECRETS THAT ARE USED BY WORLD-CLASS ATHLETES TO HELP THEM PERFORM AT THE TOP OF THEIR GAME (AND HOW YOU CAN USE THEM TO TAKE YOUR GAME TO THE NEXT LEVEL)

Our Team Has Been Trusted By

Ludus | Fremantle Dockers
Ludus | Bullogs
Ludus | East Fremantle Sharks
Ludus | Lions
Ludus | Peel Thunder
Ludus | Sublime Ultimate

We understand how easy it is just to get caught up training really hard wanting to constantly push yourself to get better. We also know how taxing it can be on your body and how frustrating it is when you train hard only to get sick, injured or worse…decreased performance. That’s why we created this free presentation to help athletes better understand how to recover properly and maxmise the hard training that they do. We want to help you get the most out of your training and recover should be a big part of that. “There is no such thing as over training only under recovering”.

The Evidence Is So Clear It’s Undeniable…

Getting Fitter, Faster & Stronger Isn’t Enough

Without a system for recovery, you’ll always feel like you’re never properly recovered enough to train and compete at a higher intensity. There’s a reason why world-class athletes invest so much time, effort and money in proper recovery. For the athletes that want to reach the top, here is your chance to take the first step.

SKY ROCKET YOUR ECOVERY WITH OUR EASY TO FOLLOW HIERARCHY OF RECOVERY SYSTEM

Get Started Today

  • Download the free PDF.

  • Read through the PDF and get a better understanding of why and how to implement targeted recovery strategies.

  • Start tracking your recovery using the Recovery Checklist included in this presentation.

LEARN THE MOST IMPORTANT RECOVERY STRATEGY SECRETS

You’re only a few clicks away from discovering how to take your game to a new level with the right recovery strategies. Click the link below to enter your details and get started.

GYM HOURS

Monday- Thursday 6am-8pm

Friday 6am-7pm

Saturday 8am-11am

CONTACT US

Unit 1/9 Malland Street, Myaree
info@ludussportsperformance.com.au

0458 223 332

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