Body Armour is an off-season sports performance program designed for amateur athletes wanting to become more resilient, outlast their competition and dominate their sport. Body Armour is more than just a program it’s a full high performance experience that will include;
Specially designed High Performance Program
Online support from qualified Strength and Conditioning coaches
Train at your own gym
Easy access PDF
Nutrtional advice
Accountability tracking
And much more…
The Program: The sessions will be a mix of strength, power, speed and endurance. Everything you need to take your game to the next level.
Duration: The program is 9 weeks long. Start whenever you like. If you are interested in making the most out of your off-season and prepare yourself for the best pre-season ever, the click buy now!
Checkout
Our Pillar Program
Easy to follow program
Exercises with videos
Nutritional advice
Printable PDF
Monday- Thursday 6am-8pm
Friday 6am-7pm
Saturday 8am-11am
Unit 1/9 Malland Street, Myaree
info@ludussportsperformance.com.au
Website & Marketing Powered By Gymini