WE EMPOWER ATHLETES TO BECOME THE BEST VERSIONS OF THEMSELVES

OUR PERFORMANCE AND RECONDITIONING GYM IN MYAREE HELPS ATHLETES BUILD STRONG, RESILIENT BODIES AND MINDS.

Our Team Has Been Trusted By

Ludus | Fremantle Dockers
Ludus | Bullogs
Ludus | East Fremantle Sharks
Ludus | Lions
Ludus | Peel Thunder
Ludus | Sublime Ultimate

“NOT YOUR TYPICAL GYM, IT WAS BUILT FOR ATHLETES”

How many athletes can say that they were TRULY self made?

Every athlete no matter what level they are at deserves to have a team around them that supports them and gets the most out of them.

We started Ludus Sports Performance in 2017 because we believed that athletes deserve a gym built for them. Outside of our institutes and pro clubs, finding a high-performance training environment that fosters an athlete’s success is hard.

Most gyms won’t cut it for an athlete who wants to live up to their potential. Check out what our athletes have to say about their gym

Testimonials

WE’VE HELPED A WIDE RANGE OF ATHLETES

Dion Stasev

“The experience at Ludus has been great, from day one they got me in the gym and assessed what my weak points and strengths. We found that I had a massive right quad compared to my left and identified that I had a glute imbalance so we started working on strengthening those. That’s the big difference, as well as, going through movements that are sports specific.”

Dion Stasev

Kyal Oh

“I’ve found that I’ve always peaked at the right time that I wanted too. I’ve been able to build strength in areas that I’ve always been weak at which has been really good…The way I see it, it’s an investment in your own performance. If you’re injured you go and see a physio, pay for the physio, if you want to get better and stronger you’ve got to commit and invest in paying for a good gym membership and getting a quality experience from it.”

Kyal Oh

Tegan Brown

“I came off a recommenadtion from a friend, and I found that it wasn’t just a gym it was a community. Most gyms you go to you might get a hello from someone but that’s not often. We as at Ludus everyone wants to knwo how you are, what you do, how your going with your injuries and their really invested. It’s nice.”

Tegan Brown

OUR SERVICES

When you take your sport seriously, so do we.

PERFORMANCE PROGRAM

PERFORMANCE PROGRAM

A Professionally Designed Strength and Conditioning Program to Improve Overall Athleticism and Resilience to Injuries.

RECONDITIONING PROGRAM

RECONDITIONING PROGRAM

Sports Physiotherapy done the right way. Get back to sport faster and return better than before.

SPEED & AGILITY TRAINING

SPEED & AGILITY TRAINING

Speed Is King. We Don’t Just Lift Heavy Things In The Gym, We Go Out To The Field And Develop Game Changing Speed.

DEVELOPING ATHLETE PROGRAM

DEVELOPING ATHLETE PROGRAM

Helping Sporting Parents Give Their Kid’s The Best Chance Of Success.

STORIES OF SUCCESS

Hear Our Athletes Share Their Stories And How The Performance & Reconditioning Programs Helped Them With Their Success.

TAKE A VIRTUAL TOUR AROUND OUR FACILITY

Custom Built For Athletes To Improve Their Performance And Rehabilitate Their Injuries.

OUR STORY

OUR STORY

While Sport’s May Have Changed, The Pursuit Of Improved Performance Never Ends.

Back in ancient Rome, sport used to be life or death. It was played only by those who dared to put their life on the line. These athletes played the game of Gladiators, and performed in the arena for all to watch.

Gladiators took the ultimate risk, and with this responsibility they did not simply step into the arena. They trained at a place known as Ludus – a training facility designed exclusively for Gladiators. A place to call their own.

Ludus functioned as a place for all gladiators to learn, train, grow and prepare for their fights. They were not only taught the technical skills of fighting, but also to strategize, understand their bodies, improve their performance, and gain the upper hand over their opponent.

Centuries later, sport has changed, but athletes are still seeking glory and pushing themselves to their limits. Just as sport has evolved, so too has its training facilities.

Ludus Sports Performance began from humble beginnings, with a small group of people in their backyard who wanted to train to be their best. They wanted to be known by all as the dominant performers in any sport.

It’s from this rich legacy that Ludus Sports Performance was born. It is, and always will be, a facility built to bread the best; where athletes feel they belong. Where they can become the best version of themselves.

25+

TEAMS WORKED WITH

40+

YEARS OF COMBINED EXPERIENCE

300+

ATHLETES COACHED

OUR RESOURCES

THE HIERARCHY OF RECOVERY

THE HIERARCHY OF RECOVERY

Discover The Recovery Strategies Of The World’s Greatest Athletes So You Can Train Harder And Recovcer Faster Than Your Competition.

BODY ARMOUR PROGRAM

BODY ARMOUR PROGRAM

Do you want to take your game to the next level? Body Armour is a sports performance program designed for any level of athlete wanting to improve their speed, strength, power, agility and fitness.

In the news

blog image

SOUTH FREMANTLE GET THE MONKEY OFF THEIR BACK

June 30, 20236 min read

“Not only are bloggers suckers for the remarkable, so are the people who read blogs .” - Seth Godin

Introduction:

If you run a website, chances are you already have a blog. And if you don’t, maybe you should start one. A blog can boost your brand awareness, increase conversions, and improve customer service.

Blogs help you connect with your audience on a more personal level and allow them to interact with you in an individual capacity. Blogging also helps to present viewers with fresh content regularly.

8 Reasons

With that said, here are 8 reasons why you should start blogging on your website today! 👊

1. Drive traffic to your website

 With the right blog, you can drive traffic to your site consistently. A blog is also a great way to generate sales. If people visit your blog and sign up for your email newsletter or download a resource that you’ve put out there, they become potential customers or clients of your business. Blogs are a great way to get people engaged with your brand.

2. Convert traffic into leads

Blogging helps your website to be more than just a place for people to visit. It gives them the opportunity to interact with your business in a way that isn’t possible through other forms of content on your website. By blogging, you have the ability to help drive traffic back to your website and convert that traffic into leads. For example, if you blog about an important industry event and share it on Facebook and Twitter, you can expect a boost in new signups to your email list or visitors to your website.

3. Become an authority

Blogs are a great addition to your site as they give you the ability to create authoritative content. They also help you establish credibility and become an expert in your field. Moreover, they provide you with an opportunity to build an audience that will help push your company’s brand recognition.

4. Build relationships with potential customers

One of the most important aspects of starting a blog is establishing a connection with your potential customers. This can be done through engaging in conversation on your blog, posting stories about how you operate your business, or even sharing inspiring content that you think will resonate with them. These interactions also make it easier for you to keep up with what people are saying and sharing on social media.

5. You can repurpose blog content for social media

This is a great way to get more mileage out of your blogs and increase traffic. However, it's important to use the right type of content on Facebook. If you write about topics like parenting, personal finance, or food, they might not be as relevant on Facebook as other types of posts.

If you are looking to make money online, affiliate marketing has become one of the most popular. Affiliate marketing allows bloggers to earn commissions by promoting products and services from others. The blogger does not need to own any product or service to be able to promote them. All he needs is a link to the product or service which he wants to promote.

6. It drives long-term results

A blog is an essential tool for building a long-term relationship with your audience. The best blogs will eventually become an extension of your company’s culture and marketing strategy, which means that each article you publish has the potential to create a lasting impact on your brand.

Your blog serves as a platform through which you can share information, knowledge, and tips on your preferred topics. This allows you to provide valuable content with value in return. The more time readers spend on your website, the more chances there are for them to get familiarized with your business and become customers down the line.

7. Blogging helps with link building

Your blog should be the top source of information for your business. By writing consistently on your blog, you’ll want to build links back to your website and help increase its authority.

You can use a free service like Google Analytics to track how many people are visiting your site. This will give you an idea of what kind of traffic is coming in from where. You can then decide whether or not it makes sense to invest money into advertising.

If you have a blog that has been around for a while, you may find yourself having trouble getting new readers. If this is the case, there are many things you can do to get more traffic to your site.

You need to make sure that you are providing value in some way to your audience. This means that you should be offering something of interest and benefit to them. You will also want to provide quality content on a regular basis.

Make sure you have an RSS feed so that people can subscribe to your blog. This will allow them to receive updates whenever you post new articles.

8. It increases SEO

Search engine optimization is a vital part of any successful digital marketing campaign. A well-written blog can improve your search rankings by helping you rank higher in search engines. When someone searches for a topic related to your niche, they will often click on the first few pages of results. These are usually the websites that have the most relevant content.

If you want to get more traffic from Google and other search engines, make sure you use keywords throughout your site. This means using them in titles, headers, subtitles, and even in the body of your articles. If you do this, it will help people find what they’re looking for when they type in a keyword or phrase into their browser.

This means that regardless of what your business offers, your target audience is likely searching for products or services like yours on search engines like Google.

Other resources to help you get started with blogging


Start your own blog checklist:

Here is a quick checklist to get you started with you website blow. Remember imperfect action beats inaction, get started and keep publishing.

  • Create your blog page then add the blog element

  • Add the blog element to your page and select if you want compact or list view

  • Start planning your blog topics by Identifying what resonates with your audience. If you are stuck you can use sites like - https://answerthepublic.com/

  • Create an outline serves your company goals.

  • Write conversationally, like if you were telling a story to a friend

  • Pick a catchy title.

  • Use several media types (gif, short video, or image) to deliver your messages.

  • Use data to back up claims or ideas - make sure to cite all sources❗

  • Have a call to action and or give your audience something to walk away with.

  • Take 30 minutes to edit your post.

Back to Blog

Testimonials

HERE’S MORE PROOF THAT OUR PROGRAM WORKS

HAVE A QUESTION FOR US?

Do you like the look of working with us?

We’d love to hear from you. We offer services for individual athletes and sports organizations. Tell us what you’re looking for, and we’ll guide you to the services that are right for you.

GYM HOURS

Monday- Thursday 6am-8pm

Friday 6am-7pm

Saturday 8am-11am

CONTACT US

Unit 1/9 Malland Street, Myaree
info@ludussportsperformance.com.au

0458 223 332

Copyright 2024 Ludus Sports Performance

Website & Marketing Powered By Gymini